Table 1.

Time table for data

Data points	Measuring instruments	W1		W2		W3
		T1	T2	T3	T4	T5	T6
Before practicing	Pulse	×	×	×	×	×	×
	BP	×	×	×	×	×	×
	POMS-SF	×	×	×	×	×	×
After practicing	Pulse	×	×	×	×	×	×
	BP	×	×	×	×	×	×
	POMS-SF	×	×	×	×	×	×

POMS-SF: Short Form of the Profile of Mood States. BP: Blood Pressure W1: Week1, W2: Week2, W3: Week3. T1: Time1, T2: Time2, T3: Time3, T4: Time4, T5: Time5, T6: Time6 x: Mark to be checked for measuring