Table 4.
Instrument (Subscales of POMS-SF) | 5 practice groups | Before practicing in six time points | After practicing in six time points | Two way Factorical Analysis of Variance | ||||||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Main effect with practices | Main effect with times | Interaction | ||||||||||||||||||
1th | 2th | 3th | 4th | 5th | 6th | 1th | 2th | 3th | 4th | 5th | 6th | F | P | F | P | F | P | |||
TA | RM (n=19) | Mean | 50.1 | 46.2 | 45.9 | 43.7 | 44.7 | 43.2 | 39.4 | 40.4 | 38.8 | 38.1 | 39.9 | 39.3 | 28.559 | <0.001 | 3.486 | 0.006 | 5.283 | 0.004 |
±sd | 8.29 | 7.56 | 7.23 | 7.40 | 7.75 | 6.50 | 5.88 | 6.40 | 5.32 | 5.45 | 6.94 | 5.73 | ||||||||
EHS (n=20) | Mean | 52.4 | 47.4 | 49.0 | 46.1 | 46.1 | 46.4 | 41.7 | 38.7 | 38.5 | 38.3 | 38.3 | 38.6 | 21.659 | <0.001 | 3.275 | 0.043 | 2.151 | 0.094 | |
±sd | 11.37 | 10.96 | 11.44 | 11.36 | 11.36 | 11.77 | 10.93 | 7.25 | 5.82 | 5.39 | 5.39 | 6.17 | ||||||||
AFB (n=20) | Mean | 55.0 | 51.1 | 51.6 | 47.1 | 47.6 | 47.7 | 44.3 | 42.6 | 41.4 | 41.2 | 40.4 | 39.4 | 17.966 | <0.001 | 5.168 | 0.003 | 2.138 | 0.067 | |
±sd | 14.02 | 12.24 | 12.61 | 12.68 | 11.28 | 12.50 | 9.16 | 7.32 | 5.90 | 7.26 | 4.78 | 4.73 | ||||||||
PMR (n=20) | Mean | 53.1 | 47.2 | 49.5 | 47.3 | 46.4 | 48.0 | 40.8 | 39.0 | 40.2 | 38.0 | 38.8 | 39.7 | 26.901 | <0.001 | 2.854 | 0.019 | 1.460 | 0.236 | |
±sd | 12.17 | 14.21 | 13.20 | 11.21 | 11.74 | 13.23 | 8.87 | 9.37 | 8.79 | 6.98 | 7.27 | 9.87 | ||||||||
RB (n=19) | Mean | 50.8 | 45.4 | 46.2 | 47.3 | 47.7 | 49.5 | 42.9 | 40.4 | 40.5 | 40.3 | 42.4 | 42.4 | 22.713 | <0.001 | 1.436 | 0.219 | 0.770 | 0.574 | |
±sd | 10.58 | 13.23 | 9.56 | 11.49 | 13.03 | 14.83 | 10.17 | 10.26 | 10.28 | 10.65 | 11.94 | 13.47 | ||||||||
D | RM (n=19) | Mean | 47.1 | 47.6 | 47.1 | 45.9 | 44.9 | 44.1 | 42.7 | 44.8 | 43.5 | 43.1 | 43.9 | 42.6 | 12.605 | 0.002 | 1.922 | 0.132 | 1.967 | 0.128 |
±sd | 5.66 | 7.40 | 6.90 | 7.34 | 6.68 | 5.58 | 5.23 | 7.28 | 6.50 | 5.52 | 6.84 | 6.24 | ||||||||
EHS (n=20) | Mean | 49.7 | 48.3 | 47.0 | 46.0 | 46.0 | 45.2 | 42.8 | 42.6 | 42.6 | 41.8 | 41.8 | 41.6 | 27.844 | <0.001 | 2.094 | 0.108 | 1.024 | 0.191 | |
±sd | 6.83 | 10.12 | 8.83 | 8.31 | 8.31 | 6.60 | 6.00 | 6.79 | 5.61 | 4.69 | 4.69 | 4.31 | ||||||||
AFB (n=20) | Mean | 52.0 | 48.1 | 48.2 | 46.6 | 47.9 | 46.1 | 46.0 | 44.0 | 43.9 | 42.8 | 43.1 | 42.6 | 15.238 | 0.001 | 3.173 | 0.037 | 0.842 | 0.523 | |
±sd | 10.73 | 9.02 | 8.76 | 8.68 | 8.81 | 6.98 | 7.43 | 5.65 | 6.23 | 4.53 | 4.08 | 4.60 | ||||||||
PMR (n=20) | Mean | 49.6 | 47.0 | 47.6 | 47.2 | 46.1 | 45.3 | 41.6 | 41.6 | 42.2 | 42.2 | 42.4 | 43.1 | 8.863 | 0.008 | 0.411 | 0.743 | 2.769 | 0.022 | |
±sd | 8.63 | 12.83 | 9.63 | 12.49 | 9.15 | 8.07 | 3.25 | 7.59 | 6.85 | 8.06 | 6.41 | 10.23 | ||||||||
RB (n=19) | Mean | 49.8 | 47.7 | 47.2 | 47.5 | 50.0 | 50.9 | 45.3 | 44.4 | 43.1 | 43.1 | 45.2 | 47.8 | 20.842 | <0.001 | 1.029 | 0.003 | 0.437 | 0.746 | |
±sd | 8.59 | 15.74 | 10.35 | 10.21 | 11.75 | 14.94 | 8.32 | 11.77 | 8.93 | 9.49 | 11.84 | 14.37 | ||||||||
AH | RM (n=19) | Mean | 46.6 | 45.1 | 46.2 | 43.1 | 43.1 | 43.0 | 40.1 | 40.7 | 41.8 | 39.3 | 40.4 | 39.4 | 13.620 | 0.002 | 1.915 | 0.100 | 1.713 | 0.167 |
±sd | 7.60 | 7.42 | 9.62 | 6.77 | 7.80 | 7.00 | 8.15 | 5.85 | 9.48 | 4.29 | 8.02 | 7.10 | ||||||||
EHS (n=20) | Mean | 45.2 | 43.9 | 42.4 | 42.7 | 42.7 | 42.6 | 38.1 | 38.7 | 38.7 | 38.0 | 38.0 | 38.2 | 22.697 | <0.001 | 0.739 | 0.487 | 1.741 | 0.181 | |
±sd | 6.34 | 6.63 | 4.56 | 5.98 | 5.98 | 8.71 | 3.08 | 5.20 | 5.39 | 2.60 | 2.60 | 2.65 | ||||||||
AFB (n=20) | Mean | 44.9 | 41.8 | 40.0 | 41.4 | 43.0 | 39.8 | 39.3 | 38.0 | 38.0 | 37.2 | 39.0 | 37.8 | 15.058 | 0.001 | 3.227 | 0.050 | 2.426 | 0.086 | |
±sd | 10.10 | 5.78 | 4.41 | 4.82 | 7.80 | 4.55 | 3.76 | 1.84 | 1.76 | 0.67 | 3.81 | 1.70 | ||||||||
PMR (n=20) | Mean | 47.3 | 44.6 | 44.7 | 45.0 | 42.7 | 43.4 | 38.6 | 38.6 | 38.6 | 38.8 | 38.0 | 39.2 | 14.195 | 0.001 | 0.703 | 0.542 | 1.877 | 0.132 | |
±sd | 7.94 | 11.12 | 9.40 | 10.59 | 7.83 | 7.13 | 3.28 | 5.21 | 5.86 | 4.60 | 2.16 | 7.49 | ||||||||
RB (n=19) | Mean | 49.0 | 48.0 | 48.1 | 46.8 | 45.8 | 44.9 | 43.0 | 41.2 | 43.2 | 42.6 | 40.8 | 42.5 | 11.709 | 0.003 | 0.448 | 0.716 | 1.330 | 0.259 | |
±sd | 9.18 | 15.26 | 13.26 | 15.46 | 11.59 | 12.46 | 11.34 | 10.25 | 15.18 | 14.06 | 10.89 | 10.98 | ||||||||
V | RM (n=19) | Mean | 43.0 | 38.3 | 38.4 | 38.1 | 38.4 | 39.0 | 37.2 | 36.4 | 36.8 | 36.4 | 35.0 | 37.1 | 10.143 | 0.005 | 3.504 | 0.031 | 3.447 | 0.018 |
±sd | 6.83 | 7.34 | 5.21 | 6.00 | 6.99 | 6.98 | 4.31 | 6.64 | 5.11 | 6.27 | 5.91 | 6.38 | ||||||||
EHS (n=20) | Mean | 41.3 | 39.0 | 41.9 | 41.6 | 41.6 | 41.4 | 39.5 | 36.0 | 38.4 | 37.7 | 37.7 | 37.4 | 71.458 | 0.003 | 1.476 | 0.234 | 0.672 | 0.557 | |
±sd | 5.89 | 6.34 | 6.80 | 10.09 | 10.09 | 8.73 | 7.78 | 6.52 | 7.90 | 8.25 | 8.25 | 8.29 | ||||||||
AFB (n=20) | Mean | 43.0 | 38.1 | 42.6 | 38.1 | 36.4 | 36.6 | 41.6 | 36.5 | 39.6 | 38.8 | 36.7 | 36.5 | 1.152 | 0.297 | 7.703 | <0.001 | 2.485 | 0.037 | |
±sd | 7.27 | 6.14 | 6.96 | 6.38 | 6.71 | 5.77 | 8.99 | 7.69 | 7.68 | 7.79 | 7.91 | 9.67 | ||||||||
PMR (n=20) | Mean | 42.8 | 38.9 | 40.6 | 38.3 | 37.1 | 36.4 | 40.4 | 34.6 | 35.7 | 34.8 | 34.1 | 34.1 | 16.381 | 0.001 | 7.440 | <0.05 | 1.066 | <0.05 | |
±sd | 8.78 | 7.89 | 8.17 | 6.94 | 6.66 | 7.32 | 7.75 | 6.91 | 6.13 | 4.58 | 4.99 | 7.13 | ||||||||
RB (n=19) | Mean | 47.1 | 41.7 | 43.5 | 43.5 | 41.7 | 39.2 | 43.0 | 36.1 | 39.3 | 37.2 | 37.0 | 35.6 | 18.668 | <0.001 | 7.478 | <0.001 | 0.533 | 0.603 | |
±sd | 10.16 | 10.17 | 11.46 | 11.32 | 9.91 | 10.30 | 11.15 | 7.04 | 9.51 | 9.41 | 8.76 | 7.91 | ||||||||
F | RM (n=19) | Mean | 50.5 | 48.2 | 48.9 | 46.6 | 45.8 | 45.9 | 41.7 | 42.9 | 44.2 | 41.3 | 42.4 | 42.1 | 25.451 | <0.001 | 1.353 | 0.269 | 4.689 | 0.001 |
±sd | 8.09 | 9.27 | 9.58 | 6.82 | 7.40 | 7.25 | 6.11 | 8.21 | 9.44 | 6.20 | 6.59 | 7.28 | ||||||||
EHS (n=20) | Mean | 51.6 | 50.7 | 49.3 | 49.8 | 49.8 | 50.6 | 43.6 | 43.1 | 41.4 | 41.5 | 41.5 | 41.0 | 32.508 | <0.001 | 0.744 | 0.498 | 0.515 | 0.680 | |
±sd | 8.53 | 10.40 | 9.27 | 10.46 | 10.46 | 10.11 | 8.33 | 8.64 | 6.74 | 6.19 | 6.19 | 5.90 | ||||||||
AFB (n=20) | Mean | 56.4 | 48.1 | 50.3 | 47.3 | 49.0 | 47.9 | 44.9 | 42.4 | 43.0 | 41.4 | 41.5 | 41.2 | 19.781 | <0.001 | 3.917 | 0.014 | 3.484 | 0.005 | |
±sd | 11.82 | 9.56 | 8.21 | 10.90 | 10.87 | 9.80 | 9.20 | 5.00 | 4.84 | 5.78 | 6.43 | 5.53 | ||||||||
PMR (n=20) | Mean | 54.9 | 47.6 | 50.8 | 48.0 | 47.5 | 48.4 | 42.7 | 42.2 | 41.7 | 40.7 | 40.8 | 41.4 | 24.747 | <0.001 | 3.994 | 0.009 | 3.648 | 0.016 | |
±sd | 8.35 | 10.09 | 9.51 | 9.05 | 9.11 | 10.79 | 6.97 | 8.88 | 9.02 | 7.51 | 6.63 | 7.75 | ||||||||
RB (n=19) | Mean | 54.9 | 49.8 | 52.7 | 50.4 | 50.0 | 52.2 | 47.4 | 43.1 | 45.4 | 44.8 | 44.3 | 47.4 | 28.552 | <0.001 | 1.473 | 0.206 | 0.706 | 0.620 | |
±sd | 11.14 | 11.84 | 10.87 | 11.53 | 10.97 | 12.45 | 10.60 | 10.36 | 10.39 | 11.32 | 11.02 | 13.20 | ||||||||
C | RM (n=19) | Mean | 52.6 | 50.4 | 52.6 | 48.9 | 48.8 | 49.4 | 45.9 | 47.4 | 47.7 | 46.9 | 48.0 | 46.7 | 13.194 | 0.002 | 1.361 | 0.246 | 3.183 | 0.032 |
±sd | 9.13 | 7.32 | 8.57 | 6.71 | 5.90 | 6.43 | 6.71 | 5.71 | 6.32 | 4.61 | 6.24 | 6.51 | ||||||||
EHS (n=20) | Mean | 52.1 | 50.7 | 49.2 | 51.2 | 51.2 | 50.8 | 47.1 | 47.4 | 46.4 | 46.1 | 46.1 | 45.5 | 15.852 | 0.001 | 0.510 | 0.666 | 1.333 | 0.271 | |
±sd | 7.80 | 10.39 | 8.73 | 10.03 | 10.03 | 12.00 | 8.98 | 8.95 | 5.28 | 5.36 | 5.36 | 5.94 | ||||||||
AFB (n=20) | Mean | 59.3 | 54.1 | 52.9 | 53.3 | 53.9 | 52.6 | 48.0 | 49.1 | 48.7 | 47.9 | 48.0 | 47.3 | 24.418 | <0.001 | 1.159 | 0.335 | 5.233 | 0.001 | |
±sd | 11.27 | 10.58 | 9.69 | 9.49 | 10.64 | 9.57 | 7.35 | 7.90 | 8.05 | 7.90 | 4.77 | 5.32 | ||||||||
PMR (n=20) | Mean | 55.1 | 53.6 | 55.2 | 52.4 | 51.8 | 53.7 | 47.4 | 46.7 | 48.8 | 46.9 | 47.6 | 48.8 | 9.045 | <0.001 | 1.149 | 0.339 | 0.918 | 0.442 | |
±sd | 13.31 | 12.98 | 13.86 | 11.66 | 10.43 | 12.31 | 8.00 | 8.34 | 9.63 | 7.49 | 7.62 | 9.48 | ||||||||
RB (n=19) | Mean | 55.1 | 53.6 | 55.2 | 52.4 | 51.8 | 53.7 | 47.4 | 46.7 | 48.8 | 46.9 | 47.6 | 48.8 | 11.021 | 0.004 | 0.885 | 0.495 | 0.586 | 0.628 | |
±sd | 13.31 | 12.98 | 13.86 | 11.66 | 10.43 | 12.31 | 8.00 | 8.34 | 9.63 | 7.49 | 7.62 | 9.48 |
TA: Tension-Anxiety, DD: Depression-Dejection, AH: Anger-Hostility, V: Vigor, F: Fatigue, C: Confusion, POMS-SF: Short Form of the Profile of Mood States, RM: Relax Music, EHS: Electric Heat Stimuli, AFB: Aroma Foot Bathing, PMR: Progressive Muscle Pelaxation, RB: Resting on Bed