Table 4.

Suggested Exercises

Exercises	Skills Improved
Line and shape tracing	2-dimensional hand coordination and hand-eye dissociation
Building blocks	3-dimensional triangulation, hand-eye dissociation, and object handling using arthroscopic grasper
Exercises with sanding block and chamois leather	Triangulation and training in specific tasks depending on needs
Knot tying using modesty block	Arthroscopic knot tying
Suture anchor insertion	Use of anchor before application in theater; training of trainee on use of implants used in real surgery
Punch or grabber on chamois leather	Safe training of tissue handling