Table 1.
Ingredients of Swisse Women's 50+ Ultivite formula.
| Component | Daily dose |
|---|---|
| Retinyl acetate (equiv. to 2500 IU of vitamin A) | 862.5 µg |
| D-Alpha-tocopheryl acid succinate (equiv. to vitamin E 30.25 IU) | 20 mg |
| Thiamine hydrochloride (vitamin B1) | 30 mg |
| Riboflavin (vitamin B2) | 30 mg |
| Nicotinamide (vitamin B3) | 20 mg |
| Calcium pantothenate (vitamin B5) (equiv. to pantothenic acid 68.7 mg) | 70 mg |
| Pyridoxine hydrochloride (vitamin B6) (equiv. to pyridoxine 20.56 mg) | 30 mg |
| Cyanocobalamin (vitamin B12) | 115 µg |
| Cholecalciferol (vitamin D3) (equiv. to vitamin D 200 IU) | 5 µg |
| Biotin (vitamin H) | 150 µg |
| Folic acid | 500 µg |
| Calcium ascorbate dihydrate (vitamin C) (equiv. to ascorbic acid 165.3 mg) | 200 mg |
| Phytomenadione (vitamin K) | 60 µg |
| Zinc amino acid chelate (equiv. to zinc 20 mg) | 75 mg |
| Calcium orotate (equiv. to calcium 10 mg) | 100 mg |
| Magnesium aspartate dihydrate (equiv. to magnesium 6.74 mg) | 100 mg |
| Selenomethionine (equiv. to selenium 26 mcg) | 65 µg |
| Molybdenum trioxide (equiv. to molybdenum 45 µg) | 67.5 µg |
| Chromium picolinate (equiv. to chromium 50 µg) | 402 µg |
| Manganese amino acid chelate (equiv. to manganese 4 mg) | 40 mg |
| Ferrous fumarate (equiv. to iron 5 mg) | 16.01 mg |
| Copper gluconate (equiv. to copper 1.7 mg) | 8.57 mg |
| Potassium iodide (equiv. to iodine 149.83 mcg) (equiv. to potassium 46.18 mcg) | 196 µg |
| Lactobacillus rhamnosus | 80 million organisms |
| Lactobacillus acidophilus | 80 million organisms |
| Bifidobacterium longum | 35 million organisms |
| Citrus bioflavonoids extract | 20 mg |
| Vaccinium macrocarpon fruit dry (patented cranberry Pacran) | 800 mg |
| Silybum marianum dry fruit (St. Mary's thistle) (equiv. to flavanolignans calculated as silybin 17.14 mg) | 1500 mg |
| Ginkgo biloba leaf dry (maidenhair tree) (equiv. to ginkgo flavonglycosides 4.8 mg and ginkgolides and bilobalide 1.2 mg) | 1000 mg |
| Turnera diffusa leaf dry (damiana) | 500 mg |
| Scutellaria lateriflora herb dry (skullcap) | 50 mg |
| Vitis vinifera dry seed (grape seed) (equiv. to procyanidins 7.9 mg) | 1000 mg |
| Urtica dioica leaf dry (nettle) | 100 mg |
| Ubidecarenone (Coenzyme Q10) (from patented ultrasome CoQ10) | 2 mg |
| Cynara scolymus leaf dry (globe artichoke) | 50 mg |
| Cimicifuga racemosa root & rhizome dry (black cohosh) | 200 mg |
| Curcuma longa rhizome dry (turmeric) | 100 mg |
| Withania somnifera root dry (ashwagandha) | 500 mg |
| Crataegus monogyna fruit dry (hawthorn) | 100 mg |
| Silica colloidal anhydrous (equiv. to silicon 9.35 mg) | 20 mg |
| Bacopa monnieri whole plant dry (Bacopa) (equiv. to bacosides calculated as bacoside A 1.125 mg) | 50 mg |
| Lecithin powder-soy phosphatidylserine enriched soy (equiv. to phosphatidylserine 2 mg) | 10 mg |
| Spearmint oil | 2 mg |
| Vaccinium myrtillus fruit dry (bilberry) (equiv. to anthocyanosides 324 mcg) | 100 mg |
| Tagetes erecta flower dry (marigold) (lutein esters calculated as lutein (of Tagetes erecta) 1 mg) | 100 mg |