Table 2.
Self-reported nutritional data prior to and following the intervention. Data are means (±SD).
| Variable | CTL | DI | DI+C | Significance |
|---|---|---|---|---|
| kcal/d | ||||
| Pre-study Week 8 |
1580(103) 1554(76) |
1970(124) 1920(200) |
1651(172) 1527(98) |
Time p=0.55 G*T p=0.97 |
| Protein/d (g) | ||||
| Pre-study Week 8 |
74(8) 70(7)a |
87(8) 130(8)*b |
72(7) 113(12)*b |
Time p=0.006 G*T p=0.025 |
| CHO/d (g) | ||||
| Pre-study Week 8 |
201(14) 200(19) |
241(25) 235(24) |
193(25) 174(13) |
Time p=0.55 G*T p=0.92 |
| Fat/d (g) | ||||
| Pre-study Week 8 |
56(6) 54(2) |
76(10) 55(7) |
68(8) 48(3) |
Time p=0.008 G*T p=0.35 |
| ω-3/d (g) | ||||
| Pre-study Week 8 |
.8 (.1) .7 (.1) a |
.7 (.2) 2.1 (.2)*b |
.7 (.2) 1.8 (.1) *b |
Time p<0.001 G*T p<0.001 |
| ω-6/d (g) | ||||
| Pre-study Week 8 |
5.1 (1.1) 6.0 (1.2) |
5.2 (1.2 4.7 (.7) |
4.8 (1.0) 3.1 (1.1) |
Time p=0.40 G*T p=0.30 |
Food logs were acquired prior to the pre-training phase and following the training phase at week 8. Abbreviations: ω-3, omega-3 fatty acids; ω-6, omega-6 fatty acids; G*T, group*time interaction. Symbols and superscripts: *, within-group change from pre-study value; different superscript letters indicate between-group significance at week 8.