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. 2016 Dec 1;15(4):715–722.

Table 2.

Pre- vs. Post-Study muscle thickness. Data are expressed as the mean (±SD) in mm.

OUTCOME MEASURE HEAVY MODERATE
PRE-STUDY POST-STUDY HEDGE’S G PRE-STUDY POST-STUDY HEDGE’S G
Elbow Flexors 46.7 (4.4) 48.1 (4.8) * .28 46.9 (5.3) 49.2 (5.3) * .42
Elbow Extensors 47.3 (8.0) 48.6 (7.2) .17 48.4 (7.2) 49.9 (6.6) * .21
Lateral Thigh 56.5 (5.8) 58.8 (7.1) * .33 56.0 (4.7) 61.8 (4.7) *# 1.17

An asterisk (*) indicates a significant effect from baseline values.

A number sign (#) indicates a significant difference between groups.