Table 2.
OUTCOME MEASURE | HEAVY | MODERATE | ||||
---|---|---|---|---|---|---|
PRE-STUDY | POST-STUDY | HEDGE’S G | PRE-STUDY | POST-STUDY | HEDGE’S G | |
Elbow Flexors | 46.7 (4.4) | 48.1 (4.8) * | .28 | 46.9 (5.3) | 49.2 (5.3) * | .42 |
Elbow Extensors | 47.3 (8.0) | 48.6 (7.2) | .17 | 48.4 (7.2) | 49.9 (6.6) * | .21 |
Lateral Thigh | 56.5 (5.8) | 58.8 (7.1) * | .33 | 56.0 (4.7) | 61.8 (4.7) *# | 1.17 |
An asterisk (*) indicates a significant effect from baseline values.
A number sign (#) indicates a significant difference between groups.