Table 3.
>7 | 4–6 | 3–4 | 1–2 | None | |
Cereals per day, % | 3.6 | 10.7 | 39.9 | 44.6 | 1.1 |
Fruits per day, % | 2.0 | 7.2 | 29.9 | 53.9 | 6.9 |
>2 | 2 | 1 | <1 | none | |
Vegetables per day, % | 9.5 | 29.8 | 45.2 | 14.2 | 1.2 |
>4 | 3–4 | 1–2 | <1 | none | |
Legumes weekly, % | 2.0 | 20.1 | 62.0 | 12.8 | 2.4 |
Fish weekly, % | 5.5 | 30.2 | 54.0 | 8.7 | 1.7 |
White meat weekly, % | 5.6 | 31.6 | 54.7 | 6.0 | 2.1 |
Other meat weekly, % | 4.4 | 18.7 | 55.9 | 15.8 | 5.2 |
Dairy products daily, % | 4.5 | 28.5 | 63.9 | 1.9 | 1.0 |
>7 | 4–7 | 1–3 | <1 | none | |
Red wine (in moderation), weekly,% | 5.8 | 9.0 | 13.6 | 22.9 | 48.4 |
Daily | 3–5 | 1–2 | <1 | none | |
Olive oil for cooking weekly, % | 89.9 | 4.4 | 2.6 | 1.5 | 1.6 |
Factory-baked products weekly, % | 5.2 | 7.1 | 17.7 | 34.7 | 35.2 |
>5 | 3–4 | 1–2 | <1 | none | |
Nuts weekly, % | 6.2 | 10.0 | 25.9 | 38.8 | 19.1 |
Cold-meat weekly, % | 9.5 | 24.7 | 36.1 | 19.5 | 10.2 |