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. 2016 Oct 28;8(11):680. doi: 10.3390/nu8110680

Table 3.

Mediterranean intake habits in the total population (n = 1732).

>7 4–6 3–4 1–2 None
Cereals per day, % 3.6 10.7 39.9 44.6 1.1
Fruits per day, % 2.0 7.2 29.9 53.9 6.9
>2 2 1 <1 none
Vegetables per day, % 9.5 29.8 45.2 14.2 1.2
>4 3–4 1–2 <1 none
Legumes weekly, % 2.0 20.1 62.0 12.8 2.4
Fish weekly, % 5.5 30.2 54.0 8.7 1.7
White meat weekly, % 5.6 31.6 54.7 6.0 2.1
Other meat weekly, % 4.4 18.7 55.9 15.8 5.2
Dairy products daily, % 4.5 28.5 63.9 1.9 1.0
>7 4–7 1–3 <1 none
Red wine (in moderation), weekly,% 5.8 9.0 13.6 22.9 48.4
Daily 3–5 1–2 <1 none
Olive oil for cooking weekly, % 89.9 4.4 2.6 1.5 1.6
Factory-baked products weekly, % 5.2 7.1 17.7 34.7 35.2
>5 3–4 1–2 <1 none
Nuts weekly, % 6.2 10.0 25.9 38.8 19.1
Cold-meat weekly, % 9.5 24.7 36.1 19.5 10.2