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. 2016 Jul 13;54(6):505–514. doi: 10.2486/indhealth.2016-0082

Table 2. Weekly dose of leisure-time exercise by age and sex (n=44,380).

Characteristics Categories of age (year)

<30 30 to 39 40 to 49 50 to 59 ≥60 All (20 to 69)
Men, n 5,483 7,506 11,873 8,973 3,159 36,949
Weekly exercise dose
0 MET-hour 2,982 (54.8) 4,869 (64.9) 7,709 (64.9) 5,736 (63.9) 1,732 (54.8) 23,028 (62.3)
>0 to <7.5 MET-hours 1,215 (22.3) 1,191 (15.9) 1,718 (14.5) 1,135 (12.7) 420 (13.3) 5,679 (15.4)
7.5 to <15.0 MET-hours 632 (11.6) 766 (10.2) 1,245 (10.5) 989 (11.0) 401 (12.7) 4,033 (10.9)
≥15.0 MET-hours 609 (11.2) 680 (9.1) 1,201 (10.1) 1,113 (12.4) 606 (19.2) 4,209 (11.4)
Women, n 1,134 1,643 2,492 1,590 572 7,431
Weekly exercise dose
0 MET-hour 800 (70.6) 1,328 (80.8) 1,970 (79.1) 1,195 (75.2) 425 (74.3) 5,718 (77.0)
>0 to <7.5 MET-hours 184 (16.2) 181 (11.0) 278 (11.2) 205 (12.9) 64 (11.2) 912 (12.3)
7.5 to <15.0 MET-hours 76 (6.7) 68 (4.1) 128 (5.1) 91 (5.7) 40 (7.0) 403 (5.4)
≥15.0 MET-hours 74 (6.5) 66 (4.0) 116 (4.7) 99 (6.2) 43 (7.5) 398 (5.4)

Data are shown as number (%).