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. 2016 Apr 29;50(22):1394–1399. doi: 10.1136/bjsports-2016-096124

Table 1.

Overview of the modified ‘FIFA 11 for Health’ programme

Session ‘Play football’ activity ‘Play fair’ health topic Issues addressed in session
1 Warming up Play football Prepare for exercise and sport
2 Passing Respect others Respect and help others and avoid bullying
3 Goalkeeping Eat a balanced diet Eat a full range of food types
4 Dribbling Avoid drugs, alcohol and cigarettes Avoid developing unhealthy addictions
5 Shielding Be active Walk, cycle, use the stairs in daily life
6 Controlling Control your weight Control the quantity of food eaten
7 Defending Wash your hands Develop good hygiene practices
8 Building fitness Keep fit Undertake sufficient vigorous exercise
9 Trapping Drink water Drink water and skimmed milk
10 Shooting Think positively Make friends and have a positive body image
11 Team working Fair play Review all health issues discussed in sessions 1–10