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. 2016 Aug 5;33(4):309–333. doi: 10.5604/20831862.1212974

FIG. 1.

FIG. 1

Indicated pooled ES and CI.95 for effective to elicit responses in measures of body morphology (fat mass) for the duration of training (indicated by @ and then number of weeks of training) based on exposure to stimulus of the various methods of exercise. Indication of a positive ES shows favor for the use of intervention, while negative ES shows favor toward not utilizing said intervention. ET indicated by ●, RT indicated by ♦, E+R indicated by ■, and All Ex indicated by ▲.