SUPPLEMENTAL FIG. 3.

Indicated pooled ES and CI_.95 for effective to elicit responses for altering cytokines (C-reactive protein as CRP, interleukin-6 as IL-6 and tumor necrotic factor-α as TNF-α) associated with health issues related to overfatness based on the various training durations (indicated by @ and then number of weeks of training) for the stimulus from the various modes of exercise. Indication of a positive ES shows favor for the use of intervention, while negative ES shows favor toward not utilizing said intervention. ET indicated by ●, RT indicated by ♦, E+R indicated by ■, and All Ex indicated by ▲.