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Population average movement profile of the football training; data are mean ± SD and n = 16 FG60 and n = 18 FG15; ∗ indicates significant difference from FG15 and FG60 1st 15 min.
| Parameter | FG15 | FG60 1st 15 min |
FG60 total |
|---|---|---|---|
| High intensity running (m) | 163 ± 77 | 153 ± 58 | 548 ± 183∗ |
| Total distance (m) | 920 ± 178 | 963 ± 87 | 3719 ± 387∗ |
| Accelerations (number) | 80 ± 22 | 84 ± 23 | 324 ± 82∗ |
| Decelerations (number) | 123 ± 40 | 130 ± 39 | 428 ± 107∗ |
| Mean heart rate (bpm) | 156 ± 14 | 160 ± 19 | 160 ± 20 |
