Table 1.

Testing Procedures

Stations	Pre-test	Post-test*
Warm-up: Stationary upright bike (5 minutes)	•	•
Height	•
Limb length	•
Dynamic balance (Star Excursion Balance Test)	•	•
Isometric hip strength (Abduction, External rotation)	•	•
Body mass	•	•

^*Performed nine weeks after initial testing