Table 1.
Common sources of resveratrol and their estimated concentrations.
| Sources of resveratrol | Resveratrol concentration |
|---|---|
| Bilberries | ~16 ng/g |
| Blueberries | ~32 ng/g |
| Cranberry juice | ~0.2 mg/L |
| Cocoa powder | ~1.85 μg/g |
| Dark chocolates | ~0.35 μg/g |
| Milk chocolate | ~0.10 μg/g |
| White grape juice | ~0.05 mg/L |
| Red grape juice | ~0.50 mg/L |
| White grape seeds extract | 0.25 mg/g |
| Red grape seeds extract | 0.27 mg/g |
| White wines | <0.1–2.1 mg/L |
| Red wines | 0.1–14.3 mg/L |
| Peanut | 0.02–1.92 μg/g |
| Peanut butter | 0.3–1.4 μg/g |
| Pistachios | 0.09–1.67 μg/g |