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. 2016 Dec 20;11(12):e0167859. doi: 10.1371/journal.pone.0167859

Table 5. New cases of disease that are averted or delayed in the first 10 years.

Old recommendations Eatwell Guide Old recommendations without energy constraint Eatwell Guide without energy constraint
Men CHD 59,000 (54,000 to 64,000) 170,000 (160,000 to 180,000) 40,000 (36,000 to 45,000) 100,000 (93,000 to 110,000)
Stroke 16,000 (15,000 to 18,000) 80,000 (71,000 to 89,000) 8,100 (5,800 to 10,000) 14,000 (11,000 to 17,000)
Diabetes 280,000 (250,000 to 310,000) 440,000 (400,000 to 480,000) 44,000 (15,000 to 71,000) 150,000 (110,000 to 200,000)
Breast cancer - - - -
Colorectal cancer 64,000 (58,000 to 70,000) 110,000 (99,000 to 110,000) 39,000 (34,000 to 44,000) 73,000 (65,000 to 82,000)
Lung cancer 13,000 (11,000 to 15,000) 49,000 (42,000 to 55,000) 14,000 (12,000 to 16,000) 24,000 (20,000 to 28,000)
Stomach cancer 16,000 (15,000 to 18,000) 28,000 (26,000 to 30,000) 16,000 (14,000 to 17,000) 27,000 (24,000 to 29,000)
Pancreas cancer -51 (-55 to -47)* -140 (-150 to -130)* -7,600 (-8,300 to -6,800) -9,800 (-11,000 to -8,800)
Kidney cancer -58 (-62 to -54)* -160 (-170 to -150)* -850 (-950 to -750) -1,100 (-1,200 to -990)
Liver cancer -59 (-64 to -55)* -160 (-170 to -150)* -2,500 (-2,800 to -2,200) -3,300 (-3,600 to -2,900)
Cirrhosis -38 (-40 to -35)* -100 (-110 to -95)* -2,300 (-2,600 to -1,900) -2,900 (-3,400 to -2,500)
Women CHD 32,000 (29,000 to 34,000) 94,000 (87,000 to 100,000) 20,000 (17,000 to 23,000) 54,000 (48,000 to 59,000)
Stroke 17,000 (15,000 to 19,000) 84,000 (74,000 to 94,000) 8,600 (6,000 to 11,000) 14,000 (11,000 to 18,000)
Diabetes 200,000 (180,000 to 220,000) 340,000 (310,000 to 370,000) -22,000 (-43,000 to 44) 44,000 (9,700 to 80,000)
Breast cancer 19,000 (14,000 to 23,000) 40,000 (31,000 to 49,000) 12,000 (7,600 to 16,000) 32,000 (23,000 to 41,000)
Colorectal cancer 33,000 (30,000 to 36,000) 60,000 (55,000 to 65,000) 24,000 (21,000 to 26,000) 44,000 (39,000 to 49,000)
Lung cancer 8,700 (7,200 to 10,000) 33,000 (28,000 to 37,000) 9,200 (7,900 to 11,000) 16,000 (13,000 to 19,000)
Stomach cancer 8,000 (7,200 to 8,900) 15,000 (14,000 to 16,000) 7,900 (7,000 to 8,700) 14,000 (13,000 to 16,000)
Pancreas cancer -24 (-25 to -22)* -71 (-75 to -66)* -5,100 (-5,600 to -4,600) -6,600 (-7,200 to -5,900)
Kidney cancer -3.8 (-4.0 to -3.5)* -11.0 (-12.0 to -10.0)* -210.0 (-240.0 to -190.0) -280.0 (-310.0 to -250.0)
Liver cancer -19 (-20 to -18)* -57 (-61 to -53)* -2,000 (-2,200 to -1,900) -2,600 (-2,800 to -2,400)
Cirrhosis -59 (-62 to -55)* -170 (-180 to -160)* -8,700 (-9,900 to -7,500) -11,000 (-13,000 to -9,600)

NB. CHD: coronary heart disease. Values are means and 95% uncertainty intervals.

* These numbers increase because people are living longer due to other diseases being prevented (i.e. there is no direct effect from a change in energy and BMI)