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. 2016 Oct 5;4(4):565–573. doi: 10.3889/oamjms.2016.115

Table 1.

Composition of the breakfast meals

Breakfast WWB Quinoa Buckwheat Cottage cheese Butter Milk Water Tea

g g g g g mL mL mL
WWB meal 125 - - 40 7 100 150 150
Quinoa meal - 80 - 50 1.5 100 150 150
Buckwheatmeal - - 67 75 5 100 150 150

WWB, white wheat bread (reference meal).