Table 3. Correlation Coefficients between Mindfulness and Health Outcomes.

Mindfulness	Physical Outcomes r (P-value)				Psychological Outcomes r (P-value)
FFMQ Score (Score Range)	WOMAC Pain (0-500)	WOMAC Physical Function (0-1700)	6MW (400-700)*#	SF-36 PCS (0-100) *	SF-36 MCS (0-100) *	BDI-II (0-63)	ASES-8 (0-10)*	PSS (0-40)
Total (39-195)	-0.12 (0.30)	-0.04 (0.75)	0.05 (0.69)	0.23 (0.04)	0.45 (<0.001)	-0.47 (<0.001)	0.28 (0.01)	-0.51 (<0.001)
95% CI†	[-0.33, 0.11]	[-0.25, 0.19]	[-0.18, 0.27]	[0.01, 0.43]	[0.25, 0.61]	[-0.62, -0.27]	[0.06, 0.47]	[-0.65, -0.32]
Observing (8-40)	-0.12 (0.28)	-0.06 (0.61)	0.01 (0.91)	0.08 (0.46)	-0.10 (0.39)	-0.06 (0.61)	0.09 (0.41)	0.08 (0.48)
95% CI	[-0.33, 0.10]	[-0.27, 0.16]	[-0.21, 0.24]	[-0.14, 0.30]	[-0.31, 0.13]	[-0.28, 0.17]	[-0.13, 0.31]	[-0.14, 0.29]
Describing (8-40)	-0.09 (0.43)	0.02 (0.86)	0.12 (0.30)	0.22 (0.05)	0.44 (<0.001)	-0.37 (<0.001)	0.26 (0.02)	-0.55 (<0.001)
95% CI	[-0.30, 0.13]	[-0.20, 0.24]	[-0.11, 0.33]	[0.00, 0.42]	[0.24, 0.60]	[-0.55, -0.16]	[0.04, 0.45]	[-0.69, -0.38]
Acting with Awareness (8-40)	0.03 (0.79)	0.10 (0.39)	-0.11 (0.33)	0.10 (0.40)	0.37 (<0.001)	-0.31 (0.005)	0.20 (0.07)	-0.40 (<0.001)
95% CI	[-0.19, 0.25]	[-0.13, 0.31]	[-0.33, 0.11]	[-0.13, 0.41]	[0.16, 0.54]	[-0.50, -0.10]	[-0.02, 0.40]	[-0.57, -0.20]
Non-judging (8-40)	-0.01(0.93)	-0.02 (0.87)	0.09 (0.46)	0.08 (0.47)	0.46 (<0.001)	-0.36 (0.001)	0.05 (0.69)	-0.41 (<0.001)
95% CI	[-0.23, 0.21]	[-0.24, 0.20]	[-0.14, 0.30]	[-0.14, 0.30]	[0.26, 0.61]	[-0.54, -0.15]	[-0.18, 0.26]	[-0.58, -0.21]
Non-reacting (7-35)	-0.18 (0.11)	-0.19 (0.09)	0.06 (0.61)	0.21 (0.06)	0.10 (0.39)	-0.24 (0.03)	0.20 (0.08)	-0.16 (0.15)
95% CI	[-0.38, 0.04]	[-0.39, 0.03]	[-0.17, 0.28]	[-0.01, 0.43]	[-0.12, 0.31]	[-0.44, -0.02]	[-0.02, 0.40]	[-0.37, 0.06]

^*Higher scores indicate improved health.

^#Normal range reported for the general population³⁶.

^†CI = Confidence Interval