Table 3.
Energy and nutrient intake.
| Endurance Runners (n = 16) | Sprinters (n = 21) | |
|---|---|---|
| Energy (kcal/day) | 1927 ± 336 | 2099 ± 625 |
| Protein (g/day) | 70.0 ± 15.1 | 70.2 ± 20.5 |
| Fat (g/day) | 65.1 ± 18.1 | 78.1 ± 30.3 |
| Carbohydrate (g/day) | 258.5 ± 55.6 | 271.8 ± 78.8 |
| Calcium (mg/day) | 582 ± 205 | 595 ± 270 |
| Magnesium (mg/day) | 242 ± 52 | 232 ± 92 |
| Phosphorus (mg/day) | 1052 ± 251 | 1059 ± 345 |
| Iron (mg/day) | 7.5 ± 1.6 | 7.4 ± 3.1 |
| Vitamin A (μg/day) | 578 ± 161 | 553 ± 210 |
| Vitamin D (μg/day) | 6.4 ± 2.9 | 5.2 ± 2.9 |
| Vitamin K (μg/day) | 216 ± 65 | 182 ± 84 |
| Vitamin B1 (mg/day) | 0.97 ± 0.21 | 1.00 ± 0.35 |
| Vitamin B2 (mg/day) | 1.14 ± 0.32 | 1.21 ± 0.41 |
| Vitamin B6 (mg/day) | 1.09 ± 0.22 | 1.03 ± 0.40 |
| Vitamin B12 (μg/day) | 6.0 ± 2.3 | 5.4 ± 2.6 |
| Vitamin C (mg/day) | 104 ± 25 | 88 ± 43 |
All values are mean ± SD.