Table I.
The rehabilitation protocol after hip arthroscopy for femoroacetabular impingement consists into 4 phases. The objective of the physiotherapy and the progression criteria of each phase are summarized into this Table.
OBJECTIVES | PROGRESSION CRITERIA | |
---|---|---|
PHASE 1 1 to 4 WEEKS |
The main objective in the first phase of rehabilitation immediately after arthroscopic hip surgery, is the protect ion of scar tissue and restoration of independent mobility. |
|
PHASE 2 4 to 8 WEEKS |
The overall objective of this phase is to perform activities of daily living independently and pain-free manner. |
|
PHASE 3 8 to 12 WEEKS |
Phase 3 typically begins between 6th to 8th postoperative week, depending on the patient, their goal is to help restore even more endurance and muscle strength, improve cardiovascula fitness, optimize neuromuscular control, balance and proprioception. |
|
PHASE 4 SPORTS RETURN |
Phase 4 aims to return to competition. | Phase 4 aims to return to competition precautions to consider at this stage include all activities must be able to perform pain-free. Usually there are no specific limitations, except that start with impact activities initiated after the 5th month |