Table 3.

Forearm hemodynamics and blood pressure with concurrent training.

	2·week-1 (n=11)		3·week-1 (n=12)
	Pre-training	Post-training	Pre-training	Post-training
FBF, ml.100ml-1.min-1	3.2 ± 0.5	2.7 ± 0.8*	3.4 ± 0.6	3.0 ± 0.7*
FVR, U	29.8 ± 5.1	35.6 ± 7.7*	28.9 ± 7.8	33.9 ± 7.3*
RH, ml.100ml-1.min-1	10.6 ± 1.6	9.7 ± 3.2	10.5 ± 2.4	10.7 ± 2.9
Systolic BP, mm Hg	123 ± 18	123 ± 15	132 ± 17	137 ± 14
Diastolic BP, mm Hg	75 ± 9	76 ± 9	73 ± 10	76 ± 9
Mean BP, mm Hg	91 ± 10	92 ± 11	92 ± 11	95 ± 10

Data are means ± SD; FBF, forearm blood flow; FVR, forearm vascular resistance; RH, reactive hyperemia; BP, blood pressure. Resistance-aerobic twice a week group (2·week^-1) and resistance-aerobic three times a week group (3·week^-1).

^*P<0.01 vs. Pre