Table 2.
Components of the group TD-CBTa protocol.
| Psychological techniques | Components of each module | Session |
| Psychoeducation | Information about the following: • anxiety and mood state • emotional disorders • the group therapy • treatment components and the treatment aims • cognitive biases • the relationship between thoughts and emotions • Counteraction of the following: • misconceptions of emotions • misconceptions of emotional disorders |
1 and 2 |
| Relaxation | Abdominal breathing Training progressive muscle relaxation Visualization |
1 and 2 |
| Cognitive restructuring techniques | ABC Ellis Model Information about irrational and rational thoughts Exercises for the following: • detection and refutation of irrational thoughts with rational thoughts • detection of cognitive biases • to restructure cognitive biases • to provide positive self-instructions |
3, 4, 5, 6, and 7 |
| Behavior therapy | Behavioral activation Exposure therapy Social skills and assertiveness Solutions problems |
5, 6, and 7 |
| Relapse prevention | Acceptance of relapse Restructure of relapse |
7 |
aTD-CBT: transdiagnostic cognitive behavioral therapy.