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. 2016 Dec 23;5(4):e246. doi: 10.2196/resprot.6351

Table 2.

Components of the group TD-CBTa protocol.

Psychological techniques Components of each module Session
Psychoeducation Information about the following:
• anxiety and mood state
• emotional disorders
• the group therapy
• treatment components and the treatment aims
• cognitive biases
• the relationship between thoughts and emotions
• Counteraction of the following:
• misconceptions of emotions
• misconceptions of emotional disorders
1 and 2
Relaxation Abdominal breathing
Training progressive muscle relaxation
Visualization
1 and 2
Cognitive restructuring techniques ABC Ellis Model
Information about irrational and rational thoughts
Exercises for the following:
• detection and refutation of irrational thoughts with rational thoughts
• detection of cognitive biases
• to restructure cognitive biases
• to provide positive self-instructions
3, 4, 5, 6, and 7
Behavior therapy Behavioral activation
Exposure therapy
Social skills and assertiveness
Solutions problems
5, 6, and 7
Relapse prevention Acceptance of relapse
Restructure of relapse
7

aTD-CBT: transdiagnostic cognitive behavioral therapy.