Table 1.
Diets | CON | 1% | 15% | 22.5% |
---|---|---|---|---|
kcals/g | 3.85 | 4.7 | 4.7 | 4.7 |
Oils (g) | 45 | 202.5 | 202.5 | 202.5 |
Coconut oil | 0 | 133 | 64.5 | 21.5 |
Flaxseed oil | 0 | 10 | 10 | 10 |
Lard | 20 | 0 | 0 | 0 |
Safflower oil | 0 | 0 | 45 | 45 |
Soybean oil | 25 | 2 | 2 | 2 |
Sunflower oil | 0 | 57.5 | 81 | 124 |
Carbohydrate (g) | 700 | 255.6 | 255.6 | 255.6 |
Protein (g) | 203 | 203 | 203 | 203 |
% energy from carbohydrate | 70 | 31 | 31 | 31 |
% energy from protein | 20 | 24 | 24 | 24 |
% energy from fat | 10 | 45 | 45 | 45 |
% from SFA | 2.26 | 31 | 17 | 8 |
% from LA | 4.22 | 1 | 15 | 22.5 |
Fatty acids (g) | 43.3 | 199.8 | 199.9 | 199.6 |
C6, Caproic | 0.0 | 0.8 | 0.4 | 0.1 |
C8, Caprylic | 0.0 | 10.2 | 5.0 | 1.7 |
C10, Capric | 0.0 | 7.8 | 3.8 | 1.3 |
C12, Lauric | 0.0 | 63.3 | 30.7 | 10.2 |
C14, Myristic | 0.2 | 23.9 | 11.6 | 3.9 |
C16, Palmitic | 6.5 | 14.0 | 12.9 | 11.9 |
C16:1, Palmitoleic | 0.3 | 0.0 | 0.0 | 0.0 |
C18, Stearic | 3.1 | 16.9 | 11.0 | 7.4 |
C18:1, Oleic | 12.6 | 52.4 | 51.0 | 55.8 |
C18:2, Linoleic | 18.3 | 4.7 | 67.7 | 101.4 |
C18:3, Linolenic | 2.2 | 5.8 | 5.8 | 5.9 |
C20:4, Arachidonic | 0.1 | 0.0 | 0.0 | 0.0 |
C20:5, Eicosapentaenoic | 0.0 | 0.0 | 0.0 | 0.0 |
C22:6, Docosahexaenoic | 0.0 | 0.0 | 0.0 | 0.0 |
SFA (%) | 22.7 | 69 | 37.7 | 18.3 |
MUFA (%) | 29.9 | 26 | 25.5 | 28.0 |
PUFA (%) | 47.4 | 5 | 36.8 | 53.7 |