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| - | RDA/AI | UL |
| Vitamin E | 15mg/d | 1000mg/d |
| Vitamin C | Female: 75mg/d | 2000mg/d |
| Male: 90mg/d | - | |
| Vitamin A | Female: 700µg/d | 3000µg/d |
| Male: 900µg/d | - | |
| Folic acid | 400µg/d | 1000µg/d |
| Vitamin D | 18-50 years: 5µg/d | - |
| 50-70 years: 10µg/d | 50µg/d | |
| >70 years:15µg/d | - |
RDA: Recommended Dietary Allowance; AI: Adequate Intake; UL: Tolerable Upper Intake Level; data based on the National Academy of Sciences
