Table 5.

Pain rating scales for each intervention at 4-min, 9-min and 14-min during the intervention.

	Numeric pain rating score (mean ± SD)
	4-min	9-min	14-min
BFRT-low	4.1 ± 1.7	5.3 ± 1.5	6.1 ± 1.5
BFRT-high	4.5 ± 0.9	6.6 ± 0.7	7.9 ± 0.8
BFR-only	3.3 ± 0.8	3.4 ± 0.8	3.4 ± 0.8
TR-only	1.4 ± 0.5	1.4 ± 0.5	1.7 ± 0.7

BFRT-low: Blood flow restriction training with low occlusion pressure, BFRT-high: Blood flow restriction training with high occlusion pressure, BFR: Blood flow restriction, TR: training.