Table B1.

Athens insomnia Scale.

		0	1	2	3
1.	Sleep induction (time it takes you to fall asleep after turning-off the lights)	No problem	Slightly delayed	Markedly delayed	Very delayed or did not sleep at all
2.	Awakenings during the night	No problem	Minor problem	Considerable problem	Serious problem or did not sleep at all
3.	Final awakening earlier than desired	Not earlier	A little earlier	Markedly earlier	Much earlier or did not sleep at all
4.	Total sleep duration	Sufficient	Slightly insufficient	Markedly Insufficient	Very insufficient or did not sleep at all
5.	Overall quality of sleep (no matter how long you slept)	Satisfactory	Slightly unsatisfactory	Markedly Unsatisfactory	Very unsatisfactory or did not sleep at all
6.	Sense of well-being during the day	Normal	Slightly decreased	Markedly decreased	Very decreased
7.	Functioning (physical and mental) during the day	Normal	Slightly decreased	Markedly decreased	Very decreased
8.	Sleepiness during the day	None	Mild	considerable	Intense