Table E1.
How often in the past month did you: | 0 | 1 | 2 | 3 | 4 | 5 | |
---|---|---|---|---|---|---|---|
1. | Have trouble falling asleep | Not at all | 1–3 days | 4–7 days | 8–14 days | 15–21 days | 22–31 days |
2. | Wake up several times per night | Not at all | 1–3 days | 4–7 days | 8–14 days | 15–21 days | 22–31 days |
3. | Have trouble staying (including waking far too early) | Not at all | 1–3 days | 4–7 days | 8–14 days | 15–21 days | 22–31 days |
4. | Wake up after your usual amount of sleep feeling tired worn out | Not at all | 1–3 days | 4–7 days | 8–14 days | 15–21 days | 22–31 days |