Table 1.
Intervention overview
Month | General Overview | Civic Engagement Topic Covered | Nutrition and Physical Activity Topic Covered | |
---|---|---|---|---|
Planning Phase | 1 | Togetherness and Unity | Intervention introduction | Heart healthy food discussion |
Rapport building | Foods that contribute to and prevent heart disease | |||
Establish purpose, group name, and group norms | Discussions on added sugar, sodium, portion sizes, hunger cues, and using a pedometer | |||
Community walking tour and assessment | ||||
2 | Determining the Community Need | Interview skills training | Importance of setting S.M.A.R.T. goals around nutrition and physical activity | |
Identification of community leaders | ||||
Importance of setting S.M.A.R.T. goals for group project | ||||
Discussions on fruit and vegetables, heart healthy fats | ||||
Identify community needs | ||||
Define purpose of group | ||||
3 | Planning for Next Steps | Leadership skills within the group | Discussions on eating whole grains, low fat and non-fat dairy, heart-healthy proteins | |
Identification of assets, skills, and strengths of group members | ||||
Develop action plans to execute purpose of the group | ||||
Task delegation and action items for each group member | ||||
Implementation/Action Phase | 4 | Action, Part 1 | Execution of action plan | Monitoring of nutrition and physical activity goals |
Review progress in meeting benchmarks and major group accomplishments | ||||
5 | Action, Part 2 | |||
6 | Next Steps | Complete action steps | ||
Summarize group accomplishments | ||||
Establish a plan for next steps (if applicable) |