Table 1.

The correlation of the external TL with measures of aerobic fitness

External TL	VO2max (mL⋅kg-1⋅min-1)	vLT (km⋅h-1)	vOBLA (km⋅h-1)
Total Distance (m)	-0.158	-0.066	0.014
High Speed Distance (m)	0.086	0.485**	0.076
Sprint Distance (m)	0.094	-0.189	0.012

High speed distance (m; ≥ 17 km⋅h^-1); Sprint distance (m; ≥ 22 km⋅h^-1); vLT = velocity at the lactate threshold; vOBLA = velocity at onset of blood lactate accumulation

^**Correlation is significant p= 0.012