Skip to main content
. 2016 Aug 19;5(3):474–484. doi: 10.1556/2006.5.2016.060

Table 2.

Summary of suggestions made in round 1

Mood/mental health Weight and eating Age External Physical health Self-related Other
An addiction Exist without concurrent eating disorder Children multiple sports at high level Coaches – performance ahead of health Inability to take rest days when necessary Belief results dose dependent More prevalent bigger cities
Upset if miss/rearrange a workout Lose/control weight Changes in physical capabilities with age Non-adherence prescribed exercise Relative energy deficiency/low EA “One size fits all” approach Most common high performance sport
Rigidity – exercise plans Accompanied by eating issues Puberty time of risk Inadequate support for those in field Physical ill health – illness/injury Identity Strength/skill not sufficient for demand level
Fear circumstances that prevent training Pressure to meet weight category Middle age time of risk Focus on immediate not long-term development Burnout Unrealistic self-expectations More common in girls/women than in boys/men
Predisposition to obsessive behavior Low body fat, skinny/unhealthy Common in young teenage athletes Pressure – parents and coaches Not completing rehab Strongly goal focused Use of PEDs
Obsessive thinking – training and/or diet Men/muscle mass at gym Self-prescribed exercise regimes Returning before injury healed Compensation – fear of not trying hard enough Fewer talents in non-physical activities
Anxiety if unable to exercise Not listening to professional advice Preconceived idea – “right” level of exercise
Guilt if miss/change planned workout Extreme trends, e.g., Crossfit Increase self-worth
Satisfy exercise need/craving Unrealistic expectations from others Perfectionists
Addicted to training effect Current gym/fitness culture Think not fit enough
Difficult mood without workout Weight loss pressure, e.g., doctor High achievers other areas, e.g., academic
Think persistently about next exercise session Difficult to identify Highly competitive individuals
Withdrawal symptoms Lack of adequate information/consultation
Trained hard in the past, e.g., former athletes
No longer enjoyable
Mood changes
Poor body image
Maintain positive reinforcement
Push hard to feel satisfied
Lose control – volume, frequency, intensity
Depression
Develops from habit

Note. EA: energy availability, PED: performance enhancing drug.