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Mean vastus lateralis firing rate (pulses per second, pps) of the constant force phase of the isometric TRAP effort for: (A) early‐; (B) mid‐; and (C) later‐recruited motor units during EO and constant load (CL) conditions with target 2sec (f) and 4sec (s) knee extension eccentric phases. *P = 0.04 decrease between before‐ and after‐intervention measures. Insert graph is showing individual responses for later recruited motor units before and after EO. EO, eccentric overload.
