Table 7. Comparison of INQ of the subjects according to gender before and after the program.

Nutrient	Male			Female
	Baseline	9 weeks	p value*	Baseline	9 weeks	p value*
Protein	1.80 ± 0.28	2.05 ± 0.39	0.034	1.67 ± 0.32	1.62 ± 0.36	0.742
Dietary fiber	0.97 ± 0.23	1.16 ± 0.29	0.025	0.84 ± 0.25	0.85 ± 0.30	0.742
Vitamin A	1.44 ± 0.90	2.40 ± 0.97	0.018	0.95 ± 0.23	1.19 ± 0.52	0.250
Vitamin D	0.86 ± 0.60	1.16 ± 0.69	0.211	0.31 ± 0.16	0.74 ± 0.44	0.078
Vitamin E	2.13 ± 0.60	2.19 ± 0.77	0.900	1.68 ± 0.26	1.68 ± 0.80	0.945
Vitamin C	1.09 ± 0.42	1.73 ± 0.97	0.005	0.94 ± 0.53	0.60 ± 0.29	0.008
Vitamin B1	1.40 ± 0.34	1.61 ± 0.40	0.093	1.56 ± 0.43	1.13 ± 0.27	0.039
Vitamin B2	1.10 ± 0.33	1.33 ± 0.35	0.130	1.02 ± 0.29	1.08 ± 0.34	0.641
Niacin	1.38 ± 0.25	1.56 ± 0.32	0.093	1.47 ± 0.67	1.03 ± 0.31	0.148
Vitamin B6	1.42 ± 0.22	1.79 ± 0.49	0.001	1.19 ± 0.19	1.07 ± 0.21	0.148
Folate	1.46 ± 0.51	1.98 ± 0.62	0.003	0.98 ± 0.24	1.13 ± 0.33	0.250
Vitamin B12	3.77 ± 1.85	4.60 ± 4.05	0.562	2.84 ± 1.83	3.37 ± 1.77	0.641
Calcium	0.84 ± 0.28	1.17 ± 0.72	0.074	0.78 ± 0.26	0.70 ± 0.25	0.742
Phosphorus	1.99 ± 0.38	2.44 ± 0.67	0.013	1.48 ± 0.40	1.58 ± 0.28	0.641
Sodium	3.11 ± 0.76	3.10 ± 1.00	0.980	2.25 ± 0.69	2.50 ± 0.72	0.461
Potassium	0.90 ± 0.23	1.24 ± 0.32	0.001	0.78 ± 0.21	0.70 ± 0.25	0.195
Iron	1.91 ± 0.36	2.17 ± 0.36	0.013	0.95 ± 0.30	0.92 ± 0.22	1.000
Zinc	1.40 ± 0.31	1.53 ± 0.27	0.175	1.21 ± 0.34	1.36 ± 0.19	0.461
Selenium	2.69 ± 0.53	2.94 ± 0.55	0.193	1.98 ± 0.38	2.01 ± 0.51	0.547

INQ, index of nutrition quality.

^*Difference between baseline and final by Wilcoxon signed ranks test.