Table 1.
Food | Weight (g) | Energy (kcal) | Carbohydrate (g) | Fat (g) | Protein (g) |
---|---|---|---|---|---|
NEUTRAL | |||||
Whole milk | 750 | 491 | 36 | 26.3 | 24.8 |
Buns | 240 | 275 | 122.4 | 3.4 | 6.3 |
Whole wheat bread | 165 | 360 | 71 | 2.3 | 12 |
White bread | 30 | 72 | 14.6 | 0.4 | 2.2 |
Butter | 120 | 928 | 0.7 | 99.8 | 0.8 |
SWEET | |||||
Orange juice | 400 | 173 | 36 | 1 | 4 |
Strawberry milk | 200 | 167 | 18.2 | 6.8 | 7.4 |
Apple | 195 | 104 | 22.2 | 1.2 | 0.6 |
Orange | 180 | 72 | 15 | 0.4 | 1.8 |
Banana | 179 | 168 | 38.3 | 0.4 | 2 |
Pear | 140 | 78 | 17.4 | 0.4 | 0.7 |
Fruit curd | 125 | 140 | 19.3 | 3.3 | 7.7 |
Vanilla pudding | 125 | 134 | 20.8 | 3.8 | 3.5 |
Tangerine | 80 | 35 | 8.2 | 0 | 0.5 |
Strawberry jam | 50 | 147 | 35.8 | 0.1 | 0.1 |
Hazelnut spread | 40 | 218 | 21.6 | 12.8 | 2.8 |
Honey | 40 | 123 | 30 | 0 | 0.1 |
Sugar | 24 | 98 | 24 | 0 | 0 |
HEARTY | |||||
Sliced cheese | 100 | 374 | 0.1 | 29.2 | 25.5 |
Poultry sausage | 40 | 74 | 0.1 | 4.3 | 8.3 |
Cream cheese (herbs) | 40 | 124 | 1 | 11.6 | 3.2 |
Cervelat sausage | 34 | 120 | 0.1 | 10.2 | 6.1 |
Cream cheese | 33 | 87 | 0.6 | 7.8 | 3 |
Total | 3,330 | 4,562 | 553.4 | 225.5 | 123.4 |
All values are rounded to the closest decimal.