Table 1.
CLINICAL PREDOMINANT PATHOLOGY | ORTHOPEDIC TEST PERFORMED | PATHOLOGY RELATED EXERCISES (mandatory) | FUNCTIONAL STATUS EXERCISES (optional depending on patient’s functional status) |
---|---|---|---|
Rotator Cuff Pathology | Jobe test Patte test Gerber test |
Glenohumeral instability exercises Scapulothoracic instability exercises |
Strength deficit exercises Internal rotation deficit exercises |
Scapular Dyskinesis | Scapular Retraction test Lateral Slide Scapular test |
Scapulothoracic instability exercises | Glenohumeral instability exercises Strength deficit exercises Internal rotation deficit exercises |
Impingement (micro-instability) | Howkins test O’Brien test Internal impingement test |
Scapulothoracic instability exercises Strength deficit exercises |
Strength deficit exercises Internal rotation deficit exercises |
Instability | Apprehension test | Glenohumeral instability exercises | Scapulothoracic instability exercises Strength deficit exercises Internal rotation deficit exercises |
Biceps-SLAP pathology | Speed test Upper cut test Biceps load test |
Glenohumeral instability exercises Strength deficit exercises |
Scapulothoracic instability exercises Internal rotation deficit exercises |
GIRD | Sleeper test | Internal rotation deficit exercises | Glenohumeral instability exercises Scapulothoracic instability exercises Strength deficit exercises |