Table 8.
Muscular endurance in different exercises performed by Brazilian jiu-jitsu athletes (data are presented as the mean ± SD)
| Athlete characteristics (n) | Exercise | Result (s or rep.) | References |
|---|---|---|---|
| Male | |||
| High level athletes (n = 14) | Grip endurance with gi | 54.4 ± 13.4 s | Diaz-Lara et al. [106] |
| Athletes—brown and black belt (n = 8) | 28 ± 9 s | Andreato et al. [4] | |
| Athletes—blue to black belt (n = 15) | 41 ± 16 s | Follmer et al. [90] | |
| High level athletes (n = 49) | 40 ± 11 s | Pietraszewska et al. [94] | |
| High level athletes (n = 10) | 61 ± 19 s | Pinho-Júnior et al. [96] | |
| Experienced—purple to black (n = 14) | 45 ± 10 sa | Silva et al. [38] | |
| Beginners—white belt (n = 14) | 36 ± 10 s | ||
| Athletes of different competitive levels (n = 10) | 62 ± 14 sb,c | Silva et al. [78] | |
| Athletes of different competitive levels (n = 10) | 60 ± 0 sb,c | ||
| Practitioners (n = 10) | 43 ± 5 sc | ||
| Beginners—white belt (n = 10) | 28 ± 9 s | ||
| High level athletes (n = 9) | 63 ± 19 s | Santos et al. [100] | |
| High level athletes (n = 10) | 56 ± 11 sd | Silva et al. [75] | |
| State level athletes (n = 10) | 38 ± 11 s | ||
| Athletes—blue to black belt (n = 15) | Repetitions with gi | 10 ± 5 rep | Follmer et al. [90] |
| High level athletes (n = 10) | 15 ± 2 rep | Pinho-Júnior et al. [96] | |
| Experienced—purple to black (n = 14) | 10 ± 3 rep | Silva et al. [38] | |
| Beginners—white belt (n = 14) | 8 ± 3 rep | ||
| High level athletes (n = 10) | 18 ± 3 repb,c | Silva et al. [78] | |
| State level athletes (n = 10) | 17 ± 3 repb,c | ||
| Practitioners (n = 10) | 9 ± 3 rep | ||
| Beginners—white belt (n = 10) | 7 ± 3 rep | ||
| High level athletes (n = 9) | 15 ± 2 rep | Santos et al. [100] | |
| High level athletes (n = 10) | 15 ± 4 repd | Silva et al. [75] | |
| State level athletes (n = 10) | 8 ± 3 rep | ||
| Beginner athletes—white and blue belt (n = 7) | 10 ± 3 repe | Coswig et al. [21] | |
| Experienced athletes—more than purple belt and national level (n = 7) | 15 ± 2 rep | ||
| High level athletes (n = 14) | Bench press at 45% 1 RM | 22 ± 8 rep | Diaz Lara et al. [106] |
| High level athletes (n = 8) | Push-ups | 41 ± 3 repf | Marinho et al. [25] |
| State level athletes (n = 10) | 36 ± 3 rep | ||
| High level athletes (n = 11) | 39 ± 8 rep | Vidal-Andreato et al. [1] | |
| High level athletes (n = 8) | Sit-ups | 46 ± 4 repf | Marinho et al. [25] |
| State level athletes (n = 10) | 40 ± 3 rep | ||
| State level athletes (n = 9) | 52 ± 19 rep | Ribeiro et al. [36] | |
| State level athletes (n = 9) | 68 ± 11 rep | ||
| Practitioners (n = 136) | 62 ± 16 rep | Schwartz et al. [16] | |
| High level athletes (n = 49) | 35 ± 5 rep | Pietraszewska et al. [94] | |
| High level athletes (n = 11) | 52 ± 7 rep | Vidal-Andreato et al. [1] | |
aSignificant difference versus beginners group from the same study
bSignificant difference versus recreational group from the same study
cSignificant difference versus beginners group from the same study
dSignificant difference versus non-elite group from the same study
eSignificant difference versus experienced group from the same study
fSignificant difference versus non-elite group from the same study