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. 2016 Jul 18;47(3):383–391. doi: 10.1007/s40279-016-0577-y
There is increasing interest in ketogenic diets and the use of ketone body supplements within the athletic community.
Ketone bodies represent an alternative energy substrate, and may alter substrate metabolism under certain conditions such as starvation and after supplementation.
Our current understanding of ketone body kinetics during exercise is insufficient to warrant their use as an ergogenic aid in any practical sports setting.