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. 2017 Feb 15;12(2):e0171462. doi: 10.1371/journal.pone.0171462

Fig 2. Effects of 5–15 compared with 5–30 training on 20- and 200-m sprint time, Yo-Yo IR2 test performance, total sprint time (RSAt) and percentage decrement score (RSASdec) of the repeated-sprint ability test, and aerobic fitness test performance.

Fig 2

Data are presented as standardized difference (Cohen’s d) ± 90% CI.