Table 4.
Summary of Questionnaire Results
| Measure | Day 1 of retreat (n = 32) | Day 7 of retreat (n = 32) | 6 wk after retreat (n = 16) |
|---|---|---|---|
| FFWI | 181.2 (30.6) | 166.0 (30.6)** | 152.13 (31.20)** |
| PIRS | 40.7 (13.3) | 33.2 (9.8)** | 34.19 (12.77) |
| DASS | 63.8 (24.6) | 48.5 (10.9)** | 51.06 (17.37) |
| POMS | 78.3 (24.8) | 58.2 (12.5)** | 61.81 (21.97)* |
| HSQ (frequency) | 59.0 (12.6) | 54.8 (8.0) | 53.44 (8.69)* |
| HSQ (severity) | 21.9 (14.3) | 16.2 (13.5) | 12.94 (8.75)** |
| GSE | 32.15 (4.54) | 33.48 (4.04)* | 35.19 (3.47)* |
Values are mean (SD).
*
p < 0.05 for paired-samples t-test with day 1 of retreat.
**
p < 0.01 for paired-samples t-test with day 1 of retreat.
FFWI, Five Factor Wellness Inventory; PIRS, Pittsburgh Insomnia Rating Scale; DASS, Depression, Anxiety Stress Scales; POMS, Profile of Mood States; GSE, Generalized Self-Efficacy Scale; HSQ, Health Symptom Questionnaire.