Table 5.
n | Mean (SD) | Range | |
---|---|---|---|
Exercise education sessions I attended were helpful | 11 | 2.18 (1.54) | 1.00–5.00 |
My time as a participant has been enjoyable | 13 | 1.54 (0.97) | 1.00–4.00 |
The program helped me to overcome barriers to being physically active | 13 | 1.77 (1.09) | 1.00–4.00 |
Since becoming a participant, I know more about how to keep physically active | 13 | 2.23 (1.17) | 1.00–4.00 |
The supervised sessions and/or phone calls I received have helped me to become more active | 12 | 2.58 (1.38) | 1.00–5.00 |
The education materials I received were helpful to become more physically active | 11 | 3.00 (1.26) | 1.00–5.00 |
I would tell a friend to become a participant in a program like this | 12 | 1.33 (0.89) | 1.00–4.00 |
I was able to achieve my physical activity goals during the program | 13 | 2.31 (1.38) | 1.00–5.00 |
I am able to do more things I want to do since starting the program | 13 | 2.15 (1.21) | 1.00–5.00 |
I prefer to do physical activity in a group setting | 13 | 2.54 (1.13) | 1.00–5.00 |
I would participate in the program again | 13 | 1.62 (1.19) | 1.00–5.00 |
Abbreviation: SD, standard deviation.