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. 2017 Feb;16(1):30–41.

Table 2.

Fatigue Syndromes

Fatigue Syndrome Strains Overview Professional and Commercial Products Foods
Groeger et al64 (2013) B infantis 35624 Reduce systemic proinflammatory biomarkers; 71% of CFS patients had decreased levels of CRP, TNF-α, and IL-6, when fed B infantis 35624. TNF-α and IL-6 control CRP on the transcription level. B infantis 35624:
Align Probiotic Digestive Care (Procter & Gamble)
None
Choppa et al69 (2012) LAB, LAB-loaded alginate beads “Immobility and PSF were found to increase considerably in FST rats (665 ± 22 s and 196 ± 6 s) as compared with the naïve (32 ± 7 s and 22 ± 2 s) at 20 days, establishing severe fatigue like behavior. FST control group exhibited significant (P < .05) hypertrophy of spleen, hypertrophy of thymus, and increased oxido-nitrosative stress in brain and tumor necrosis factor-α (TNF-α) levels in serum.” Probiotic supplementation attenuated postswim fatigue time and reduced (P < .05) oxidonitrosative stress and TNF-α levels and restored the spleen and thymus to normal size. L acidophilus beads:
Probiotic Acidophilus BioBeads (Natrol, Inc)
Theralac Probiotic (Master Supplements)
Strengtia (Apex Energetics)
L acidophilus:
Widely available in probiotic supplements.
Yogurt, kefir, (Nancy’s Organic yogurts)
Rao et al62 (2009) L casei Shirota (Yakult Honsha, Tokyo, Japan) Resulted in a significant rise in both Lactobacillus and Bifidobacteria as well as a significant decrease in anxiety symptoms (P = .01) in CFS patients. Not available Yakult
Rao et al62 (2009) L plantarum 299-V Resulted in significant rise in fecal Bifidobacteria levels. “Bifidobacteria can boost plasma tryptophan levels and alter serotonin and dopamine turnover in areas of the brain associated with depression and anxiety.” Digestive Health Probiotic (Nature Made)
Heart Healthy Probiotic Solutions (Dr Sinatra)
Ideal Bowel Support, 10 Billion Organisms V-Capsules (Jarrow Formulas)
Probiata Digestion Support and Critical Care (Kyolic)
Plantadophilus-3 Billion CFU (Transformation Enzymes)
Probiotic Balance (Sundown Naturals)
Probiotic GX (Nature’s Bounty)
Probiotic Supplement (GoodBelly)
UltraFlora Intensive Care (Metagenics)
GoodBelly
Sullivan et al66 (2009) L paracasei sbsp paracasei F-19, L acidophilus NCFB-1748, B lactis BB-12 (together); Lactobacillus F-19, L acidophilus NCFB-1748, B lactis BB-12 Results in fatigue and quality of life improvements based on visual analogue scales and the SF-12 Health Survey after 2 wk. L paracasei sbsp paracasei F19:
Gene-filus F19 (Siffra Farmaceutici)
L acidophilus NCFB 1748:
Not available (grown for research purposes).
B lactis BB-12:
Metabiotic (Procter & Gamble)
TruBiotics (Bayer)
No commonly available foods in the United States.
Giloteaux65 et al (2016);
Quevrain70 et al (2016)
F prausnitzii Is significantly decreased in those with CFS and produces an anti-inflammatory protein capable of “inhibiting the NF-κB pathway in intestinal epithelial cells and to prevent colitis in an animal model.” Isolated for research purposes only. None
Galland67 (2014) B fragilis Associated with decreased anxiety in CFS patients. “Corrects excessive gut permeability, alters gut microbial composition, and ameliorates deficits in communication and stereotypic, anxiety-like, and sensorimotor behaviors in the maternal immune activation model.” Not applicable B fragilis (None)
Giloteaux et al65 (2016) P freudenreichii Bifidogenic substance that increases butyrate. Butyrate modulates hormone and cytokine secretion and activates anti-inflammatory processes. Securil (Nutricology) Bacterium found in Swiss cheese, produces substances that enhance growth of Bifidobacteria.
Galland67 (2014) Lactobacillus sp “Some species of Lactobacillus are d-lactate producers and high-dose β-glucan (found in oats and barley) can increase intestinal permeability.” Case report showing that a symbiotic: B breve Yakult and L casei Shirota as probiotics and galacto-oligosaccharide as a prebiotic resolved the acidosis in a man with short-bowel syndrome. Suggest a probiotic that is free of Lactobacillus and high-dose β-glucan. Lactobacillus sp:
Widely available in dietary supplements.
B breve Yakult, L casei Shirota:
Not available.
Fermented dairy products.
Fermented soy products.
Fermented vegetables.

Abbreviations: CFS, chronic fatigue syndrome; CRP, C-reactive protein; TNF-α, tumor necrosis factor α; IL-6, interleukin 6; LAB, lactic acid bacterium.