Lack of assistive devices |
Obstacles in the walking paths |
Loose throw rugs |
Slippery conditions |
Low level lighting |
|
|
Medical risk factors |
|
Age |
Arrhythmias |
Anxiety and agitation |
Depression |
Poor vision |
Orthostatic hypotension |
Dehydration |
Previous falls or fear of falling |
Medications causing sedation (narcotic analgesics, anticonvulsants, psychotropics |
Reduced problem solving or mental acuity and diminished cognitive skills |
Vitamin D insufficiency [serum 25-hydroxyvitamin D (25 (OH) D) <30 ng/mL (75 nmol/L)] |
Urgent urinary incontinence |
Malnutrition |
|
|
Neurological and musculoskeletal risk factors |
|
Kyphosis |
Reduced proprioception |
Impaired transfer and mobility |
Weak muscles/sarcopenia |
Poor balance |
Deconditioning |
Diseases listed in Table 1
|
|
Multifactorial interventions to prevent of falls in community-dwelling elderly people |
|
Appropriate exercise program after evaluation of the multifactorial fall risk assessment |
Withdrawal or minimization of psychoactive medications (e.g., sedative hypnotics, anxiolytics, antidepressants) and antipsychotics |
Reduced visual acuity due to either cataracts, macular degeneration, glaucoma are very common in elderly and increases risk of falling, should be treated orderly |
Treatment of postural hypotension |
Treatment of cardiac problems especially arrhythmias |
Exercise, in the form of strength training and balance, gait, and coordination training, is effective in reducing falls |
Selective use of orthotics could help reduce discomfort, prevent falls and fractures, and improve quality of life |
Management of foot problems and footwear
|
Adaptation or modification of home environment
- Rugs should be anchored to prevent slipping
- Minimize clutter
- Remove loose wires
- Use of nonslippery door mats
- Install handrails in bathrooms, halls, and long stairways
- Light entrances, hallways, halls, stairways
|