Table 5. Subtypes of fruit categorised by polyphenol content.

Subtypes	Fruits	Major polyphenol composition
Pome fruit	Apple, pear	Flavanols, hydroxycinnamic acids, flavonols
Citrus fruit	Orange, tangerine, grapefruit	Flavanones
Berries	Strawberries, grapes	Anthocyanins, flavanols, hydroxybenzoic acids
Drupe fruit	Peach, nectarine, plum, apricot, cherries	Hydroxycinnamic acids, flavanols, anthocyanins
Gourd fruit	Cantaloupe, melon, watermelon	—
Tropical fruit	Banana, mango, persimmon, lichee, longan, papaya, pitaya, pineapple, kiwi, guava, loquat, jackfruit	—