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. 2017 Mar 14;12(3):e0173730. doi: 10.1371/journal.pone.0173730

Table 2. Exercise schedule.

Number of motion Week 1 Week 2 Week 3
Exercise sequence Exercise sequence Exercise sequence
Subject RL00 WO RL00 WA RL90 WO RL90 WA RL00 WA RL00 WO RL90 WA RL90 WO RL00 WA RL00 WO RL90 WA RL90 WO
1 25 25 25 25 30 30 30 30 x x x x
2 25 25 25 25 30 30 30 30 x x x x
3 25 25 25 25 30 30 30 30 x x x x
4 25 25 25 25 30 30 30 30 30 30 30 30
5 25 25 25 25 30 30 30 30 x x x x
6 25 25 25 25 x X x x x x x x
Number of Motion Week 4 Week 5 Week 6
Exercise sequence Exercise sequence Exercise sequence
Subject RL30 WO RL30 WA RL60 WO RL60 WA RL30 WA RL30 WO RL60 WA RL60 WO RL00 WO RL00 WA RL90 WO RL90 WA
1 30 30 30 30 30 30 30 30 30 30 30 30
2 30 30 30 30 30 30 30 30 30 30 30 30
3 30 30 30 30 30 30 30 30 30 30 30 30
4 30 30 30 30 30 30 30 30 30 30 30 30
5 30 30 30 30 30 30 30 30 30 30 30 30
6 x x x x x x x x x x x x