Table 2.

Baseline and post-program physical activity status by group

	FitEx (n = 81)	ALED (n = 27)	Overall FitEx (n = 1070)
Inactive, %
Baseline	37	37	29
Post-program	8	5	6
Insufficiently active, %
Baseline	28	28	36
Post-program	45	47	43
Active, %
Baseline	35	35	35
Post-program	47	47	51
Average increase in total PA minutes per day, mean ± SD	7.50 ±	14.07 ± 47.14	7.72 ± 19.02