Table 2.
Descriptive statistics for exercise test variables and intake on the experimental days.
| Mean ± SD (Range) | |
|---|---|
| RPE avg. during 70% test○# | 15 ± 2 (12 – 18) |
| HR avg. during 70% test (bpm) | 159 ± 7 (140 – 169) |
| Baseline fitness (mL/kg/min) | 48 ± 6 (36 – 58) |
| EX Day EI (kcal) | 2171 ± 566 (1285 – 3194) |
| SED Day EI (kcal) | 2088 ± 497 (1401 – 3085) |
Abbreviations: RPE, rating of perceived exertion; HR, heart rate; bpm, beats per minute; EI, energy intake.
○
Results are reported without the RPE outlier.
#
Possible range on Borg Scale = 6 – 20.