Table 4.
Citation | Participants | VO2 max | Dh protocol; ambient temperature; duration | Total REC (min) | Dh trial BM loss (%) | Fluid type | Fluid assimilation time (min) | Fluid intake (L∙kg BM lost−1) | Sport-specific exercise task | Performance outcomes(s) | Performance outcomes significantly affected (Hedges’ g) |
---|---|---|---|---|---|---|---|---|---|---|---|
Devlin et al. (2001b) [71] | 7 M, sub-elite cricketers | 56 ± 6 | EX; 28 °C; 60 min | 0 | 2.8 | Water | 60 | 0.80 | Cricket bowling | Accuracy (line and length); velocity | ↑ Bowling accuracy for line (0.85) and length (0.85) |
Ali et al. (2011) [35] | 10 (0 M), soccer players | 47 ± 4 | EX; 17 °C; 90 min | 0 | 1.4 | Water | 90 | 1.07 | hLSPT | Movement time; penalty time; performance time | No effect |
Fritz et al. (2013) [72] | 13 M, elite squash players | NS | EX | NS | 1.3 | Water | NS | 0.40 | iGhosting Test | TT | ↓ (0.55) |
Owen et al. (2013c) [59] | 13 M, semi-professional soccer players | 54 ± 3 | EX; 19 °C; 105 min | 5 | 2.5 | Water | 110 | 0.89 | hLSPT | Movement time; penalty time; performance time | No effect |
jLSST | Time taken; shot speed; points per shot | No effect | |||||||||
Owen et al. (2013d) [59] | 13 M, semi-professional soccer players | 54 ± 3 | EX; 19 °C; 105 min | 5 | 2.5 | Water | 110 | 0.51 | hLSPT | Movement time; penalty time; performance time | No effect |
jLSST | Time taken; shot speed; points per shot | No effect | |||||||||
Wilson et al. (2014) [60] | 8 M, licenced jockeys | NS | EX; 20 °C; 45 min | 0 | 1.8 | Water | ~35 | 1.00 | Simulated race ride | Pushing frequency | ↑ (1.46) |
Go-No-Go task | SRT | No effect |
Values are Hedges’ g effect sizes
Dh dehydration, EX exercise, LIST Loughborough Intermittent Sprinting Test, LSPT Loughborough Soccer Passing Test, LSST Loughborough Shooting Test, Max. maximum, NS not specified, RH relative humidity, SRT simple reaction time, Total REC time from completing the dehydration protocol to commencing the subsequent task, TT time trial