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. 2017 Mar 1;16(1):147–153.

Table 2.

Effect of time on the different outcomes measured [Mean±SD and ES (CI95%)].

POST-0h POST-24h POST-48h POST-72h
Concentric Peak Torque Experimental -12.3 ± 10.5%*
-.53 (-.84 to -.22)
-6.8 ± 7.12%*
-.46 (-.74 to -.18)
- 7.2 ± 10.8%*
-.25 (-1.26 to -.04)
-5.3 ± 9.0%
-.41 (-.86 to .04)
Concentric Peak Torque Control -8.1 ± 10.9%*
-.55 (-.96 to -.15)
-9.0 ± 13%*
-.66 (-1.15 to -.17)
-8.2 ± 16.9%*
-.94 (-1.89 to .00)
-3.4 ± 16.9%
-.75 (-2.14 to 0.63)
Isometric Peak Torque Experimental -15.9 ± 11%*
-1.34 (-1.90 to -0.77)
-5.5 ± 5.9%*
-.51 (-.82 to -.19)
-5.9 ± 11.3%*
-.70 (-1.43 to .03)
-2.3 ± 9.6%
.14 (-.26 to .54)
Isometric Peak Torque Control -15.0 ± 7.9%*
-1.29 (-1.78 to -0.80)
-4.7 ± 6.6%*
-.41 (-.78 to -.04)
-4.5 ± 11.1%
-.44 (-0.99 to0.11)
-0.1 ± 11 %
-.09 (-.65 to .47)
CMJ Experimental -15.0 ± 12,1 %*
-1.11 (-1.83 to -0.81)
-7.9 ± 14.2 %*
-.36 (-.70 to -.03)
-8.87 ± 17.2 %
-.44 (-.94 to .06)
-4.28 ± 14.9 %
-.18 (-.56 to .20)
CMJ Control -16.7 ± 10.3 %*
-.57 (-.76 to -.39)
-12.2 ± 8.1 %*
-.46 (-.65 to -.26)
-13.9 ± 10.1 %*
-.51 (-.75 to -.27)
-8.9 ± 17.4 %*
-.39 (-.66 to -1.12)
Mean Power Output
Experimental
-4.1 ± 12.6%
-.36 (-.96 to .23)
-1.8 ± 7.3 %
-.19 (-.52 to .15)
-16.2 ± 14 %*
-1.25 (-1.89 to -.62)
-1.6 ± 16.1
-.17 (-.94 to .59)
Mean Power Output
Control
-2.6 ± 8.1 %
-.29 (-.75 to .16)
-13.6 ± 13 %*
-1.03 (-1.58 to -.48)
-22.9 ± 24.6 %
-1.73 (-.80 to 2.51)
-5.6 ± 15.1 %
-1.61 (-3.67 to 0.44)
Muscle Soreness Experimental +151.5 ± 165 %*
3.39 (.92 to 5.87)
+168.8 ± 179%*
2.06 (.96 to 3.16)
+83.2± 129 %
.89 (-.32 to 2.11)
Muscle Soreness
Control
+143.3 ± 159.5 %*
1.43 (.55 to 2.18)
+106.7 ± 106.0 %*
2.26 (.66 to 3.87)
+68.3 ± 101.7 %
1.48 (-.42 to 3.38)
Creatine Kinase
Exprimental
+132.3 ± 191.5 %*
3.39 (.92 to 5.87)
+81.1 ± 117 %*
2.06 (.96 to 3.16)
+77.4 ± 121 %
.89(-.32 to 2.11)
Creatine Kinase
Control
+ 211.3 ± 331.3 %*
1.43 (.55 to 2.18)
+221.2 ± 496.1%*
2.26 (.66 to 3.87)
+559.4 ± 1131 %
-.42 to 3.38)

* Effect of the time on the outcome measured with a confidence interval which does not include 0.