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Baseline Characteristics. Data are means (±SD).
| Nutrition Intervention | Control | |
|---|---|---|
| Age (yrs) | 19.3 (1.0) | 19.8 (1.4) |
| College (yrs) | 2.2 (.6) | 2.3 (.9) |
| Weight (kg) | 81.4 (6.3) | 83.9 (10.1) |
| Body Fat Percentage | 13.9 (5.3) | 13.2 (4.6) |
| 5-10-5 Shuttle Run | 4.58 (.15) | 4.56 (.18) |
| Vertical Jump (cm) | 74.2 (5.8) | 71.0 (6.1) |
| Broad Jump (cm) | 260.0 (14.0) | 248.2 (19.3) |
| Squat 1 RM (kg) | 139.1 (16.1) | 133.5 (18.6) |
