Table 4.
Body composition changes for nutrition intervention and control. Data are means (±SD).
| Pre-Intervention | Post-Intervention | Absolute Change | Effect Size (d) | ||
|---|---|---|---|---|---|
| Weight (kg) | NI C |
81.4 (6.3) 83.9 (10.1) |
82.6 (6.9) 85.7 (10.0) |
1.2 (2.6) 1.8 (1.6) |
.15 .23 |
| Body Fat (%) | NI C |
13.9 (5.3) 13.2 (4.6) |
12.6 (5.5) 13.6 (4.1) |
-1.4 (2.2) b .5 (2.6) |
.27 .08 |
| Fat Free Mass (kg) | NI C |
69.9 (5.6) 72.5 (7.0) |
72.1 (6.1) a 73.8 (7.0) a |
2.2 (2.0) 1.2 (1.2) |
.37 .22 |
| Fat Mass (kg) | NI C |
11.5 (4.8) 11.3 (4.7) |
10.5 (5.4) 11.9 (4.5) |
-1.0 (2.0) b .6 (1.4) |
.21 .01 |
a significantly different from pre-intervention
b significantly different from control