Table 2.

Between-Group Comparison of Minutes Assigned to Yoga Classes and Homework, Minutes Performed, and Compliance

	Group
Practice	HDG	LDG	t-test p-value
Classes (minutes assigned)	3240	2160
Attendance*	2532 ± 652	1818 ± 432	0.001
Compliance**	78 ± 20%	84 ± 20%	0.42
Homework (minutes assigned)	1440	1080
Performed*	1543 ± 1095	919 ± 475	0.05
Compliance**	107 ± 76%	85 ± 44%	0.34
Postures (minutes assigned)	720	540
Performed*	997 ± 910	556 ± 294	0.08
Compliance**	138 ± 126%	103 ± 54%	0.33
Breathing (minutes assigned)	720	540
Performed*	546 ± 349	363 ± 230	0.10
Compliance**	76 ± 48%	67 ± 43%	0.61
Total minutes (assigned)	4680	3240
Total minutes performed*	4075 ± 1314	2737 ± 625	0.001
Overall compliance**	87 ± 28%	84 ± 19%	0.77

^*Reported in minutes; mean ± standard deviation.

^**Reported as percentage.