Table 1.

Efficacy of iCanFit on promoting physical activity and quality of life among older cancer survivors.

Outcome measure		Baseline (N=26)	Follow-up (N=26)	P value
Quality of life, mean score
	Self-rated health (1-5)	3.23	3.81	.0001
	Overall quality of life (0-10)	8.12	8.5	.004
	Fatigue (0-10)	6.04	6.77	.002
	Pain (0-10)	8.85	9.11	.016
	Shortness of breath (0-10)	8.65	9.04	.023
	Stress (0-10)	6.27	7.04	.0013
	Sleep (0-10)	6.19	7.0	.013
	Number of days without good physical health in past 30 days	3.57	1.65	.06
	Number of days without good mental health in past 30 days	1.54	1.19	.07
	Number of days could not do usual activities in past 30 days	1.54	0.88	.07
Current level of physical activity, n (%)
	Not engaged in physical activity and have no plan	3 (12%)	0	.083
	Not engaged in physical activity but plan to do so in 3 months	5 (19%)	0	.022
	Engaged in physical activity occasionally, but not on a regular basis	7 (27%)	5 (19%)	.77
	Engaged in regular physical activity, but started less than 3 months	0	5 (19%)	.022
	Engaged in regular physical activity, and has been doing so for 3 months	11 (42%)	15 (58%)	.043